PLANNINGS
SALLE 1 – FITNESS
A partir du 2 septembre 2019
Lundi
-
09:00 > 09:45Pilates
Pilates
-
10:00 > 10:45Culture Physique
Culture Physique
-
11:00 > 11:45Stretch
Stretch
-
12:30 > 13:15Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
18:00 > 19:00Yoga Vinyasa
Yoga Vinyasa
-
19:00 > 19:45Body Bump
Body Bump
-
19:45 > 20:45Body Attack
Body Attack
Mardi
-
09:00 > 09:45Core Training
Core training
-
10:00 > 10:45Body Zen
Body Zen
-
11:00 > 11:45Stretch
Stretch
-
12:30 > 13:15Pilates
Pilates
-
18:15 > 19:15Body Bump
Body Bump
-
19:15 > 20:00Cross Training
Cross Training
-
20:00 > 20:45Stretch
Stretch
Mercredi
-
09:00 > 09:45Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
10:00 > 10:45Pilates
Pilates
-
11:00 > 11:45Gym douce
Gym douce
-
12:30 > 13:30Yin Yoga
Yin Yoga
-
18:15 > 19:00Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
19:00 > 19:45Step
Step
-
20:00 > 20:45Stretch
Stretch
Jeudi
-
09:00 > 09:45Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
10:00 > 10:45Culture Physique
Culture Physique
-
11:00 > 11:45Stretch
Stretch
-
12:30 > 13:15Fonctional Training
-
18:15 > 19:00Pilates
Pilates
-
19:00 > 20:00Body Attack
Body Attack
-
20:00 > 21:00Zumba
Zumba
Vendredi
-
09:00 > 09:45Culture Physique
Culture Physique
-
10:00 > 10:30Spécial Dos
Spécial Dos
-
10:45 > 11:30Pilates
Pilates
-
12:30 > 13:15Body Bump
Body Bump
-
18:15 > 19:00Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
19:00 > 19:45Core Training
Core training
-
19:45 > 20:45Cardio Boxe
Cardio Boxe
Samedi
-
09:00 > 10:00Yoga Vinyasa
Yoga Vinyasa
-
10:00 > 10:45Pilates
Pilates
-
10:45 > 11:45Body Bump
Body Bump
-
11:45 > 12:45Body Attack
Body Attack
Dimanche
-
09:00 > 09:45Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
09:45 > 10:45Body Bump
Body Bump
SALLE 1 – FITNESS
Planning à partir du lundi 3 février 2020
Lundi
-
09:00 > 09:45Pilates
Pilates
-
10:00 > 10:45Culture Physique
Culture Physique
-
11:00 > 11:45Stretch
Stretch
-
12:30 > 13:15Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
18:00 > 19:00Yoga Vinyasa
Yoga Vinyasa
-
19:00 > 19:45Body Bump
Body Bump
-
19:45 > 20:45Body Attack
Body Attack
Mardi
-
09:00 > 09:45Core Training
Core training
-
10:00 > 10:45Body Zen
Body Zen
-
11:00 > 11:45Stretch
Stretch
-
12:30 > 13:15Pilates
Pilates
-
18:15 > 19:00Cross Training
Cross Training
-
19:00 > 20:00Body Bump
Body Bump
-
20:00 > 20:30Stretch
Stretch
Mercredi
-
09:00 > 09:45Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
10:00 > 10:45Pilates
Pilates
-
11:00 > 11:45Gym douce
Gym douce
-
12:30 > 13:30Yin Yoga
Yin Yoga
-
18:15 > 19:00Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
19:00 > 19:30Stretch
Stretch
-
19:45 > 20:30Step
Step
Jeudi
-
09:00 > 09:45Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
10:00 > 10:45Culture Physique
Culture Physique
-
11:00 > 11:45Stretch
Stretch
-
12:30 > 13:00Abdo Express
-
18:15 > 19:00Pilates
Pilates
-
19:00 > 20:00Body Attack
Body Attack
-
20:00 > 21:00Zumba
Zumba
Vendredi
-
09:00 > 09:45Culture Physique
Culture Physique
-
10:00 > 10:30Spécial Dos
Spécial Dos
-
10:45 > 11:30Pilates
Pilates
-
12:30 > 13:15Body Bump
Body Bump
-
18:15 > 19:00Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
19:00 > 20:00Cardio Boxe
Cardio Boxe
-
20:00 > 20:30Stretch
Stretch
Samedi
-
09:00 > 10:00Yoga Vinyasa
Yoga Vinyasa
-
10:00 > 10:45Pilates
Pilates
-
10:45 > 11:45Body Bump
Body Bump
-
11:45 > 12:45Body Attack
Body Attack
Dimanche
-
10:30 > 11:15Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
11:15 > 12:00Stretch
Stretch
SALLE 2 – RPM COURS VIDÉO
A partir du 2 septembre 2019
Lundi
-
09:00 > 09:45RPM Virtual
RPM Virtual
-
10:00 > 10:45Sprint
Sprint
-
11:00 > 11:45RPM Virtual
RPM Virtual
-
19:00 > 19:45RPM Virtual
RPM Virtual
-
20:00 > 20:30Sprint
Sprint
Mardi
-
09:00 > 09:45Sprint
Sprint
-
10:00 > 10:45RPM Virtual
RPM Virtual
-
11:00 > 11:45RPM Virtual
RPM Virtual
-
12:30 > 13:15Sprint
Sprint
-
18:00 > 18:45Sprint
Sprint
-
20:00 > 20:30RPM Virtual
Mercredi
-
09:00 > 09:45RPM Virtual
RPM Virtual
-
10:00 > 10:45Sprint
Sprint
-
11:00 > 11:45RPM Virtual
RPM Virtual
-
19:00 > 19:45RPM Virtual
RPM Virtual
-
20:00 > 20:30Sprint
Sprint
Jeudi
-
09:00 > 09:45RPM Virtual
RPM Virtual
-
10:00 > 10:45RPM Virtual
RPM Virtual
-
11:00 > 11:45Sprint
Sprint
-
18:00 > 18:45RPM Virtual
RPM Virtual
-
19:00 > 19:45Sprint
Sprint
-
20:00 > 20:30RPM Virtual
Vendredi
-
09:00 > 09:45Sprint
Sprint
-
10:00 > 10:45RPM Virtual
RPM Virtual
-
11:00 > 11:45RPM Virtual
RPM Virtual
-
12:30 > 13:15Sprint
Sprint
-
18:00 > 18:45Sprint
Sprint
-
20:00 > 20:30RPM Virtual
Samedi
-
09:30 > 10:15RPM Virtual
RPM Virtual
-
10:30 > 11:15Sprint
Sprint
-
15:00 > 15:45RPM Virtual
RPM Virtual
-
16:00 > 16:45Sprint
Sprint
-
17:00 > 17:45RPM Virtual
RPM Virtual
Dimanche
-
09:30 > 10:15RPM Virtual
RPM Virtual
-
15:00 > 15:45Sprint
Sprint
-
16:00 > 16:45RPM Virtual
RPM Virtual
-
17:00 > 17:45RPM Virtual
RPM Virtual
SALLE 2 – RPM COURS VIDÉO
Planning à partir du lundi 3 février 2020
Lundi
-
09:00 > 09:45RPM Virtual
RPM Virtual
-
10:00 > 10:45Sprint
Sprint
-
11:00 > 11:45RPM Virtual
RPM Virtual
-
19:30 > 20:15RPM Virtual
RPM Virtual
Mardi
-
09:00 > 09:45Sprint
Sprint
-
10:00 > 10:45RPM Virtual
RPM Virtual
-
11:00 > 11:45RPM Virtual
RPM Virtual
-
12:30 > 13:15Sprint
Sprint
-
18:00 > 18:45Sprint
Sprint
Mercredi
-
09:00 > 09:45RPM Virtual
RPM Virtual
-
10:00 > 10:45Sprint
Sprint
-
11:00 > 11:45RPM Virtual
RPM Virtual
-
19:30 > 20:15RPM Virtual
RPM Virtual
Jeudi
-
09:00 > 09:45RPM Virtual
RPM Virtual
-
10:00 > 10:45RPM Virtual
RPM Virtual
-
11:00 > 11:45Sprint
Sprint
-
18:00 > 18:45RPM Virtual
RPM Virtual
-
19:00 > 19:45Sprint
Sprint
-
20:00 > 20:30RPM Virtual
Vendredi
-
09:00 > 09:45Sprint
Sprint
-
10:00 > 10:45RPM Virtual
RPM Virtual
-
11:00 > 11:45RPM Virtual
RPM Virtual
-
12:30 > 13:15Sprint
Sprint
-
18:00 > 18:45Sprint
Sprint
Samedi
-
09:30 > 10:15RPM Virtual
RPM Virtual
-
10:30 > 11:15Sprint
Sprint
-
15:00 > 15:45RPM Virtual
RPM Virtual
-
16:00 > 16:45Sprint
Sprint
-
17:00 > 17:45RPM Virtual
RPM Virtual
Dimanche
-
09:30 > 10:15RPM Virtual
RPM Virtual
-
10:30 > 11:15Sprint
Sprint
-
15:00 > 15:45Sprint
Sprint
-
16:00 > 16:45RPM Virtual
RPM Virtual
-
17:00 > 17:45RPM Virtual
RPM Virtual
SALLE 2 – RPM COURS AVEC COACH
A partir du 2 septembre 2019
Lundi
-
11:45 > 12:30RPM
RPM
-
18:15 > 19:00RPM
RPM
Mardi
-
19:15 > 20:00RPM
RPM
Mercredi
-
18:15 > 19:00RPM
RPM
Jeudi
-
12:30 > 13:15RPM
RPM
Vendredi
-
19:00 > 20:00RPM
RPM
Samedi
-
11:45 > 12:45RPM
RPM
Dimanche
-
10:45 > 11:30RPM
RPM
SALLE 2 – RPM COURS AVEC COACH
Planning à partir du lundi 3 février 2020
Lundi
-
18:15 > 19:00RPM
RPM
Mardi
-
19:15 > 20:00RPM
RPM
Mercredi
-
18:15 > 19:00RPM
RPM
Jeudi
-
12:30 > 13:15RPM
RPM
Vendredi
-
19:00 > 20:00RPM
RPM
Samedi
-
11:45 > 12:45RPM
RPM
Dimanche
-
12:00 > 13:00RPM
RPM
