PLANNINGS
COURS DE FITNESS
Planning à partir du 6 janvier 2026
Lundi
-
09:30 > 10:15Pilates
Pilates
-
10:30 > 11:15Body Sculpt
-
11:30 > 12:15Stretch
Stretch
-
12:30 > 13:00HIIT Training
Step
-
18:30 > 19:15Cross Training
Cross Training
-
19:30 > 20:15RPM
Mardi
-
09:30 > 10:00Spécial Dos
Spécial Dos
-
10:15 > 11:00Body Zen
Body Zen
-
11:15 > 12:15Yin Yoga
Yin Yoga
-
12:30 > 13:15Pilates
Pilates
-
18:30 > 19:15BodyPump
BodyPump
-
19:30 > 20:15HIIT Training
Step
Mercredi
-
09:30 > 10:15Body Sculpt
-
10:30 > 11:15Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
11:30 > 12:15Pilates
Pilates
-
09:00 > 10:15Stretch
Stretch
-
18:30 > 19:15RPM
-
19:30 > 20:15Cross Training
Cross Training
Jeudi
-
09:30 > 10:15Body Zen
Body Zen
-
10:30 > 11:15Stretch
Stretch
-
11:30 > 12:15Body Sculpt
-
12:30 > 13:15Pilates
Pilates
-
18:30 > 19:15Pilates
Pilates
-
19:30 > 20:30Yoga Vinyasa
Yoga Vinyasa
Vendredi
-
09:30 > 10:15Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
10:30 > 11:15Pilates
Pilates
-
11:30 > 12:15Stretch
Stretch
-
12:30 > 13:15Body Sculpt
-
18:30 > 19:15Body Sculpt
-
19:30 > 20:15RPM
Samedi
-
09:00 > 09:45Pilates
Pilates
-
10:00 > 10:45BodyPump
BodyPump
-
11:00 > 11:30RPM Sprint
-
11:45 > 13:00Marche Nordique 6 km/h
-
12:00 > 13:00Yoga Vinyasa
Yoga Vinyasa
Dimanche
-
09:00 > 10:15Marche Nordique 5.5 km/h
-
10:30 > 11:15Cuisses Abdos Fessiers
Cuisses Abdos Fessiers
-
11:30 > 12:15Stretch
Stretch
-
12:30 > 13:15RPM




